Thursday, January 10, 2013

How to Make the GREEN MACHINE...The Perfect Recovery Smoothie!


So, you just worked out (hopefully you did some BMAX!) and now you need that perfect recovery smoothie to help you build your muscles back up and stay full until your next meal. Check out this video - Andy shares how to make his signature post workout recovery smoothie, you've heard him talk a lot about it, the GREEN MACHINE! This is a key part in your activation process!

Ingredients
Vega chocolate protein
1 full mango
1 full banana
handful of broccoli
handful of kale
1 full bottle of water

BLEND, DRINK, and PREPARE TO ACTIVATE AGAIN!

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