We've all been there - standing in line at Panera Bread and staring at the salad, sandwich, and soup choices. It all looks so good, but how do you stay healthy surrounded by so many calories and carbs? Well, staying fit and healthy doesn't mean you can't eat at Panera bread. Here's Andy to tell you how!
His order: Thai Chopped Chicken Salad (Andy's way to stay clean and green)
NO wonton strips
NO Thai dressing
NO Thai cashews
NO peanut sauce
ADD extra chicken for protein
ADD tomatoes
...stay Gluten free and have balsamic dressing instead!
So, now you're clean and green lunch is: romaine lettuce, edamame, tomatoes, extra chicken, and balsamic dressing on the side. Wash it all down with a bottle of water.
And don't forget the million dollar question: Apple, Chips, or Bread. You should know the answer to that!
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