Wednesday, January 16, 2013

What's for dinner? FISH!

 

Need some new healthy dinner ideas? Fish is a great choice for healthy eating - it's QUICK and EASY! Fish fillets cook in a matter of minutes and the flavor takes well to any seasonings. Mahi Mahi like all fish has zero Glycemic Load and is an excellent source of Niacin and other B Vitamins! (Thanks Cynthia Lane, Health/Holistic Coach in Nutrition!)

Check out these recipes!

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